Celebrating Nordic Skiing in Concord
You may wonder what a flatlander from Indiana knows about Nordic skiing? Growing up in the midwest, we did our fair share of sledding and ice skating. After moving east, I went into Eastern Mountain Sports on Boston’s Commonwealth Avenue
Tools in the Toolbox: Dry Needling
Ask anyone at the office: I’m the “can do” person. The table won’t move up or down? Ask Maggie. She can fix it. Window stuck? Ask Maggie. She can get it unstuck. Computer not behaving? Ask Maggie. She will get
Forty Years as a PT: Life-Long Learning and Following Clues
After 40 years practicing as a physical therapist, I’ve been thinking a lot about what has kept my interest going all these years, long after graduating from PT school, and what’s helped to keep it all fresh. From the beginning,
Finding New Exercise Routines with Ankylosing Spondylitis
I’m a 28 year-old woman with a young daughter, dog, husband, demanding job and an overall active life. After a time of troubling symptoms, frustrations and some worrying, I was given a diagnosis of ankylosing spondylitis (AS), a type of