We believe that more knowledgeable you are as a patient, the better our work together will be. We’ll keep this page up to date and stocked with resources that may help you along your path to good health.
As always, follow the advice of your physical therapist and doctor.
Please check in with us if you have questions or want to talk about anything you learn here!
American Physical Therapy Association (APTA) This is the largest national physical therapy organization. The public website offers a wide variety of physical therapy topics. This is a good starting place if you have questions about your condition.
Vestibular Disorders Association (VEDA) This is an excellent website for understanding vestibular disorders.
Osteoporosis Handout from the American Physical Therapy Association This brief handout outlines the causes and symptoms of osteoporosis, and describes how physical therapy fits in with an overall treatment plan.
Physical Therapist’s Guide to Temporomandibular Joint Disorder (TMJ) From the American Physical Therapists Association, this is an information-rich resources on Temporomandibular Joint Disorder (TMJ): causes, diagnosis and treatment.
Allied Physical Therapy Practices of New Hampshire Foothills Physical Therapy, as an independent practice, is an active member of the Allied Physical Therapy Practices of New Hampshire, working to protect your choice in choosing a physical therapist.
Outdoor Adventures for Active Adults This Concord-based organization offers weekly seasonal activities such as biking, walking, hiking, kayaking, cross-country skiing, snow-shoeing, as well as monthly one, two or three-day adventure trips. Be active, be social and stay healthy!
Center for Health Promotion The Center for Health Promotion in Concord, New Hampshire is a great resource for a variety of wellness classes.
Good Life Programs and Activities The Centennial Senior Center in Concord, New Hampshire offers classes, events and trips for folks aged 50 and above.
The Fountain of Youth This is an excellent aquatic exercise program based right here in Concord, New Hampshire.
Healing from Lyme Disease A first-person account of a long healing journey from Lyme disease, from a Foothills patient’s blog titled Nourishing Words.