Foothills Physical Therapy

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Foothills Physical Therapy

Author: FoothillsBlog

COVID-19 Precautions

COVID-19 Precautions

While opening the clinic to returning and new patients, we remain dedicated to protecting the health and safety of our patients, our staff and our community.What to expect: We ask that you put on your mask before entering the building.

FoothillsBlog March 16, 2020 Uncategorized No Comments Read more

Forty-One Steps to the Boat

Forty-One Steps to the Boat

Is a boat ride a workout? When you are a 94-year-old man who walks with assistance of a rolling walker in your assisted living home, it definitely is! My father in-law Tad has always had an upbeat attitude toward life

FoothillsBlog November 4, 2019 Personal Healing Story 1 Comment Read more

Stretching: Knowing What’s Best for Your Unique Body

Stretching: Knowing What’s Best for Your Unique Body

Stretching has been an ever present component of my routine for just about as long as I can remember. It has played a role in my flexibility for dancing, sports, and yoga. And it has been a critical part of

FoothillsBlog August 19, 2019 Exercise Routine, General Wellness, Personal Healing Story 3 Comments Read more

Recognizing Resources: Learning to See What’s Right

Recognizing  Resources: Learning to See What’s Right

One great thing about being a physical therapist is that I am always learning. Sometimes I learn in the clinic; sometimes studying on my own; and sometimes at a workshop. Recently, I attended a workshop called Body Reading 101. What

FoothillsBlog June 11, 2019 General Wellness, Physical Therapy Lifelong Learning 1 Comment Read more

Hang Loose? Think Again and Consider Your Ligaments!

Hang Loose? Think Again and Consider Your Ligaments!

My daughter recently asked for my advice. She’s been having some elbow and shoulder pain since joining a climbing gym near her home in Pennsylvania. That’s too far away to ask her to just come in to Foothills for a

FoothillsBlog April 18, 2019 General Wellness 2 Comments Read more

The Art of Physical Therapy

The Art of Physical Therapy

I’m in the weight room at the Y. Focused in. Feeling my shoulders work, then my hips and knees and always my core. It is 8 a.m., quiet and only a few people here. I am in my zone. I

FoothillsBlog March 13, 2019 Exercise Routine, Personal Healing Story, Physical Therapy Lifelong Learning 7 Comments Read more

Celebrating Nordic Skiing in Concord

Celebrating Nordic Skiing in Concord

You may wonder what a flatlander from Indiana knows about Nordic skiing? Growing up in the midwest, we did our fair share of sledding and ice skating. After moving east, I went into Eastern Mountain Sports on Boston’s Commonwealth Avenue

FoothillsBlog January 29, 2019 Exercise Routine No Comments Read more

Tools in the Toolbox: Dry Needling

Tools in the Toolbox: Dry Needling

Ask anyone at the office: I’m the “can do” person. The table won’t move up or down? Ask Maggie. She can fix it. Window stuck? Ask Maggie. She can get it unstuck. Computer not behaving? Ask Maggie. She will get

FoothillsBlog December 28, 2018 Physical Therapy Techniques 1 Comment Read more

Forty Years as a PT: Life-Long Learning and Following Clues

Forty Years as a PT: Life-Long Learning and Following Clues

After 40 years practicing as a physical therapist, I’ve been thinking a lot about what has kept my interest going all these years, long after graduating from PT school, and what’s helped to keep it all fresh. From the beginning,

FoothillsBlog November 13, 2018 Physical Therapy Lifelong Learning 2 Comments Read more

Finding New Exercise Routines with Ankylosing Spondylitis

Finding New Exercise Routines with Ankylosing Spondylitis

I’m a 28 year-old woman with a young daughter, dog, husband, demanding job and an overall active life. After a time of troubling symptoms, frustrations and some worrying, I was given a diagnosis of ankylosing spondylitis (AS), a type of

FoothillsBlog October 26, 2018 Exercise Routine, Personal Healing Story 2 Comments Read more
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Foothills Physical Therapy, LLC
28 Commercial Street, Suite 4
Concord, NH 03301

Phone: 603.225.5132
Fax: 603.225.6061
Email: info@foothillsphysicaltherapy.com

Hours: Monday through Thursday, 7 a.m. to 6 p.m. Friday, 7 a.m. to 3 p.m.

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Our Patients’ Words…

I cannot say enough about the utmost respect and confidence I have in everyone at Foothills PT from the front office to the back. I have fully recovered from a knee injury that severely limited my activities for one to two years. State-of-the-art low tech interventions addressed my whole being and care was provided with

Laurie M., physical therapist

“I love Foothills PT. All of the therapists are incredible. They treat to the patient’s needs, not to just a pre-described treatment plan. I credit Brigitte for the fact that I walk normal today without a limp. I love how the therapists have different areas of expertise and will have you meet with a different

Warm, cheerful professionals. Front line staff work to accommodate your schedule and resolve any insurance problems. It's almost like going to a spa!

Diane R.

“Carol, Brigitte, Melissa and the entire gang at Foothills: Allow me to extend my deep appreciation for the personal attention I received at Foothills during my physical rehabilitation. What I thought was going to be a brief recovery after my auto accident on June 3, 2011 was anything but. The year-long therapy has centered on

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